3 Benefits Of Slippery Elm Bark
Slippery Elm Bark is a tree that is native to the central and eastern United States and Ontario, Canada. In the past, Native Americans have mixed this bark with water and used it to heal wounds, soothe sore throats, and reduce fevers. This simple bark has many amazing benefits.
1. Soothes Sore Throats
Slippery elm bark contains mucilage, which is a mix of sugars that the human digestive tract can’t break down. This sticky sugar coats the throat easily, which is why many throat lozenge brands use it in their formulas. It can be a great choice if you have respiratory ailments, like a cold or cough.
2. May Reduce Bowel Irritation
Slippery Elm mayhelp with inflammatory conditions in the bowels. A 2002 study revealed that it had an antioxidant effect on the colon. Antioxidants help prevent the production of free radicals, which are unstable molecules that are created when you are exposed to toxins.
3. May Help with Heartburn
Since slippery elm is very viscous, it can help to coat your throat, which can help with throat irritation and damage. Conditions like heartburn or acid reflux may cause damage when stomach acid reaches the esophagus. Slippery elm can also help soothe inflamed tissues within the gastrointestinal tract, which can be beneficial to those with gastrointestinal problems.
Slippery Elm Bark can be found in our ProZ supplement, specifically in the Pro-Z rest pill. ProZ is our two-pill sleep supplement which can give you a better night’s rest. The white capsules are a blend of prebiotics, probiotics, and enzymes which provide a gentle detox, and the purple capsules contain a blend of natural ingredients that help with relaxation so that you can rest soundly. If you want to try our amazing ProZ supplement, click here.